Body And Bath – Skincare
If you are someone who suffers from dry and dull skin, if you get pimples or acne on your body . Then may be you are not bathing in the right way. Some bathing tips can help you improve the quality of your skin. Bathing properly is one of the best remedies for all your skin problems. That is why it is really important to follow a proper bathing routine to get glowing skin.
Every person wants to have skin that glows and looks healthy. There are some pre-requisites to healthy skin. What you eat is also really important in order to get glowing skin. Sometimes we get the basics of our beauty regime wrong. As bathing is one the most basic requirements of healthy and growing skin so you must go about it in the right way.
Listed below are some of the tips that you should follow to get good skin. It may be difficult for some of you to follow all the steps. But try to follow some of these.
Oil yourself before
Oiling you skin and hair is very important as your skin will not glow if it is dry and bathing can wash away some of the essential oils from your skin. So in order to keep your akin Hydrated it is crucial to oil your skin. So you can apply olive oil or coconut oil on your body before taking a shower. You can do that once in a week.
Use warm water to bathe
A hot water shower is good for your skin as the warmth of the water re-energize your skin. It is also effective in removing dirt from your skin. But when it comes to hair you should avoid washing your hair with warm water and use normal water instead. As hot water can damage your hair and it also leads to dandruff.
Use exfoliator once in a week
Not only your face but your body also need an exfoliator once in a week. Your body also accumulates dead skin cells. So in order to get rid of dead cells you should use an exfoliator once in a week to get natural grow.
Don’t bathe for too long
Ideally, you should bath for only 10 to 15 minute, maximum extended to half an hour. This is because water absorbs the natural body oils and leaves your skin dry. In winter Shorten the duration of your baths because your skin tends to get dry.
Dab with a towel, don’t rub
You should always dab your skin , many people have a bad habit if rubbing their skin with a towel after a bath. The reason being, Your skin is very sensitive after a bath so never rub it.
Moisturize immediately after bath
You should always moisturize your skin after bathing because your pores are open after you bathe so the moisturizer gets absorbed easily and fully into your skin.
When it comes to skin care, baths are a real panacea: They can revive your body and soul, lift your mood or relax muscles and joints. It also helps to nourish your skin, provided you use the right bath products.
Finding out what works for your skin isn’t always easy. Some days you wake up with glowing skin while on other mornings you’re dealing with oily or dry skin. So taking proper care of your skin according to your skin type is really important.
Your skin renews itself
Here’s the first thing to know about your skin is that, it renews itself about once a month, replacing the outer layer with new ‘young’ cells. Old cells can cover them up, stopping your skin from glowing – fortunately an exfoliating body cleanse helps to clear those cells away.
Start by discovering your skin type
Oily, acne-prone, sensitive skin or dry, there’s a reason why it’s so important to know which type fits you. If a product isn’t right for you, it won’t be as effective. And some skin types need more care .
Positive effect of oil
Sebum has a bit of a reputation. Too much can lead to clogged pores and acne. But sebum also helps to prevent dry skin and irritation, so it’s not all bad.
More is less
We all want to try every new product, but hold back a little. The key is to use the right product suiting to your skin instead of using too many at once on your delicate skin. Keep your shower routine simple and your natural beauty will shine through.
Take the test
If your skin is sensitive, you should always test the products before adding them into your routine. Try patch testing. Apply the product to a small area of your skin for at least 24 hours, If it’s not for you, you’ll figure it out sooner and keep your skin happy
Find your perfect routine
Finally cracking your routine feels amazing. But as your skin matures, its needs some changes– for example, what once was your favorite or best body wash for dry skin may not be as effective. So, don’t be afraid to listen to your skin and try new things every so often. It’s all about finding the right product what works for you, whatever that might be.
Using the right product is the key to glowing skin. There are few products that you must use in order to take care of your skin.
Soaps
Picking up the right bathing soap is very important since it regularly comes into contact with your skin. The skin’s pH level is a major factor of most of the skin problems.
You should always purchase soaps keeping in mind your skin type:
- Dry skin: Choose from natural soaps that contain aloe vera, cocoa butter, avocado or vegetable oils.
- Oily skin: One should use antibacterial soaps or specific face cleansers. Soaps containing lavender, chamomile, and thyme are very effective for oily skin.
- Sensitive skin: If your skin is sensitive and prone to infections, medicated soaps are best to prevent and treat skin infections. Soaps that contain Vitamin E and jojoba oil are good for dry skin diseases like ichthyosis, eczema, and psoriasis.
Shower gels
Shower gel are thick liquid which helps to cleanse your body.
It is a blend of water and soap base, commonly with added fragrance. Shower gel are milder, less drying and hydrates your skin more than a bar soap.
Nowadays herbal shower gels are also available in the market which contains Aloe, Neem, Tea tree, Orange peel powder etc. Herbs, helps to detoxify the skin, reduce blackheads and pimples and make skin soft and supple. If your skin is super sensitive, dry, or eczema-prone, you should use shower gel instead of soap bar.
Exfoliators
Proper exfoliation removes dead skin cells which leads to clogging of pores. This opens the way for moisturizers to penetrate more deeply into the skin, which makes them more effective. A proper exfoliating routine will leave your skin looking fresh and healthy.
If you have extremely sensitive skin or acne prone skin , you should use an exfoliating product and method carefully.
Moisturizer
A good moisturizer is one of the key to an effective skin care regimen for dry, older skin. Moisturizers helps to smoothen dry skin and make wrinkles less noticeable.
Moisturizers that contain some water are a better choice for a facial moisturizer. Many of these creams and lotions are oil free and helps to bind water to skin , so the smoothing, softening effects may last longer.
